The Origins of Reiki
Reiki is a Japanese energy healing technique developed by Mikao Usui in the early 20th century. The word 'Reiki' translates to 'universal life energy.'
How Reiki Works
Practitioners channel healing energy through their hands to support the body's natural healing processes. Recipients often report deep relaxation and a sense of peace.
Reiki Levels
- Level 1: Self-healing and treating others
- Level 2: Distance healing and symbols
- Level 3: Master level and teaching
Benefits of Reiki
Research suggests Reiki may help with stress reduction, pain management, emotional healing, and overall well-being.
