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Save € 230
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Yoga Teacher Training

Original price was: € 299,00.Current price is: € 69,00.

Yoga Teacher Training

Original price was: € 299,00.Current price is: € 69,00.

Embrace your true potential and inspire the world through your yoga teaching!

The yoga teacher training offers you an exceptional opportunity to dive into the very essence of yoga and share this ancient wisdom with others. Become an inspiring guide and pass on the physical, mental, and spiritual benefits of yoga. Join our training program now and transform your passion into a rewarding career by becoming a yoga teacher.

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Description

Secure Payment

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Immediate Access

The training is available immediately.

Certificate of Completion

Certificate of training completion

Training Description

You’ve probably noticed the growing public interest in yoga. Yoga studios are rapidly multiplying in both urban and rural areas. More and more yoga teachers are now working in schools, as this discipline enhances children’s learning abilities and concentration.

Likewise, an increasing number of companies are incorporating yoga sessions into their schedules to help employees manage stress. Some yoga teachers have also specialized to meet specific needs such as yoga for people with disabilities, prenatal yoga, yoga for seniors… Exciting specializations now within your reach.

Whether you want to explore yoga in depth or work as a yoga instructor, you now have the opportunity to follow a yoga certification program that will provide you with the necessary knowledge to practice and/or teach this discipline.

This training is particularly based on the principles of Ashtanga Vinyasa Yoga (also known as Vinyasa), offering not only the joy of physical movement but also a deep understanding of the mental, emotional, and spiritual dimensions.

You will explore the spirit and philosophy of yoga, while studying human anatomy, key gestures and postures, as well as relaxation, breathing, and meditation techniques to nurture both body and soul.

Yoga is an ancient practice rooted in India. It is a discipline aimed at harmonizing body, mind, and soul through various techniques of posture, breathing, and meditation.

Yoga is much more than a physical practice. It is a holistic discipline that aims to bring harmony to the body, mind, and spirit. By integrating the principles of yoga into daily life, we can enhance our physical, mental, and emotional well-being.

By the end of this training, you will be able to:

  • Understand and apply the fundamental principles of yoga, particularly those of Ashtanga Vinyasa Yoga.
  • Teach yoga to various audiences, including children, people with disabilities, pregnant women, and seniors.
  • Master relaxation, breathing, and meditation techniques to promote physical, mental, and emotional well-being.
  • Perform and teach key yoga poses and movements safely and with a solid understanding of human anatomy.
  • Incorporate philosophical and spiritual concepts of yoga into your personal practice and teaching.
  • Create yoga sessions tailored to the specific needs of different groups of people.
  • Manage and reduce stress through yoga techniques adapted to workplace environments.
  • Encourage and inspire confidence, joy, and personal growth in your future students.
  • Use yoga as a tool to promote optimal health and inner harmony.

The Advice of

Wellness Courses

Our advice is to cultivate your personal practice and deepen your understanding of yoga principles. Dedicate regular time to your own yoga practice, exploring different styles and approaches. Deepen your knowledge of asanas (postures), pranayama (breathing), meditation, and yoga philosophy. In addition to your personal practice, attend workshops, classes, and yoga retreats to further immerse yourself in the yoga experience and broaden your perspective. During your training, stay open to learning and listening to your teachers and peers. Ask questions, share your experiences, and stay curious. Try different yoga styles, explore various teaching methods, and discover what resonates most with your own style and philosophy as a yoga teacher. Remember that learning yoga is a lifelong journey—keep training, stay informed, and remain inspired throughout your path as a yoga instructor.

Training Program

Module 1: History and Philosophy of Yoga

  • Chapter 1: Objectives of This Training
  • Chapter 2: What Yoga Truly Is, and What It Means for Each of Us
  • Chapter 3: The Relationship Between the Personal Atman and the Universal Brahman
  • Chapter 4: Ancient Texts and the Yoga Sutras of Patanjali
  • List of Sacred Yoga Texts
  • 5 Yoga Mantras
  • Chapter 5: What Is Samadhi, or Ultimate Union With the Divine
  • Chapter 6: The Meaning of Nadis, or Subtle Channels That Carry Energy Through the Body
  • Chapter 7: The Seven Main Chakras and Their Impact on Our Lives
  • Chapter 8: The Eight Limbs of Ashtanga Yoga
  • Chapter 9: The Five Levels of Being and the Energetic Body

Module 2: Types of Yoga

  • Chapter 1: Bhakti Yoga
  • Chapter 2: Hatha Yoga
  • Chapter 3: Iyengar Yoga
  • Chapter 4: Jivamukti Yoga
  • Chapter 5: Jnana Yoga
  • Chapter 6: Karma Yoga
  • Chapter 7: Mantra Yoga
  • Chapter 8: Raja Yoga
  • Chapter 9: Tantra Yoga
  • Chapter 10: Vinyasa Yoga
  • Chapter 11: Yin Yoga
  • Chapter 12: Ashtanga Yoga

Module 3: Meditation and Pranayama

  • Chapter 1: Health and Well-Being Benefits of Meditation
  • Chapter 2: Different Meditation Techniques and Exercises
  • Chapter 3: Using Meditation in a Yoga Session
  • Chapter 4: Common Obstacles to Meditation and How to Overcome Them
  • Chapter 5: The Importance of Breathing and Pranayama
  • Chapter 6: Practical Breathing Exercises

Module 4: Anatomy and Physiology

  • Chapter 1: Tips for Strengthening and Stretching the Body
  • Chapter 2: Key Definitions for Better Understanding Anatomy
  • Chapter 3: In-Depth Study of Human Body Movements
  • Chapter 4: Description of Main Body Parts: Cardiovascular and Respiratory Systems, Spine, Rib Cage, Hips, Abdominals, etc.
  • Chapter 5: Advanced Anatomy and Physiology
  • Chapter 6: Body Movements and Mechanisms
  • Chapter 7: Nervous System and Yoga

Module 5: Asanas – Exploring the Main Physical Postures

  • Chapter 1: The Four Sections of a Typical Yoga Class: Warm-Up and Sun Salutations, Standing Poses, Seated Poses, Closing Sequence
  • Chapter 2: Two Versions of the Sun Salutation
  • Chapter 3: Detailed Exploration of 40 Main Asanas or Physical Postures
  • Chapter 4: Seven Themed Mini-Sequences

Module 6: How to Adjust a Yoga Posture

  • Chapter 1: Importance of Adjustments
  • Chapter 2: Language to Use During Verbal Adjustments
  • Chapter 3: Tips for Performing Physical Adjustments Correctly
  • Chapter 4: Value of Demonstrations During a Class

Module 7: Teaching and Planning a Yoga Class

  • Chapter 1: What to Say and Do During Savasana, the Final Resting Pose
  • Chapter 2: Sequencing Postures According to Student Level
  • Chapter 3: Organizing a Class Around Specific Themes
  • Chapter 4: Three Examples of 40-Minute Complete Classes
  • Chapter 5: Seven Group Exercise Examples

Module 8: Therapeutic Applications and Specializations

  • Chapter 1: Therapeutic Yoga
  • Chapter 2: Yoga for Children
  • Chapter 3: Prenatal Yoga
  • Chapter 4: Yoga for Seniors
  • Chapter 5: Yoga and Mental Health
  • Chapter 6: Yoga and Sports

Module 9: Energetic Anatomy and Nutrition

  • Chapter 1: Energetic Anatomy
  • Chapter 2: Nutrition and Yoga

Module 10: Advanced Yoga Philosophy

  • Chapter 1: Classical Yoga Texts
  • Chapter 2: Yoga Ethics
  • Chapter 3: Yoga and Society
  • Chapter 4: Spirituality and Personal Practice

Module 11: Advanced Teaching Methodology

  • Chapter 1: Advanced Class Planning
  • Chapter 2: Assessment and Feedback
  • Chapter 3: Ongoing Professional Development

Module 12: Becoming a Yoga Teacher in the United States

  • Chapter 1: Required Training Hours to Become a Yoga Teacher
  • Chapter 2: How to Get Yoga Alliance Certification
  • Chapter 3: Starting a Yoga Business in United States
  • Chapter 4: Legal and Administrative Aspects
  • Chapter 5: Setting Your Prices
  • Chapter 6: Places to Teach Yoga

Key Highlights of the Training

  • Immediate access to your training
  • Unlimited and lifetime access
  • Complete and accessible online training
  • Modules in PDF and audio formats
  • Certificate of course completion
  • Assessment for each module
  • Study at your own pace from your computer, tablet, or smartphone

How does it work?

Once your registration is complete, you will receive a link allowing you to access your training immediately.

Customer Service: If you have any questions after placing your order, please contact us by email at: contact@wellness-courses.com

Other Recommended Trainings

For Whom and Why?

Training accessible to all, immediately and with unlimited access

This training is for everyone. While it is ideal for your personal life, it can also be adapted to your professional life, allowing you to offer a new type of service in your field.

Interested in learning more about this training?

Where and when can I take advantage of my Yoga Teacher Training?

Our Training is accessible anytime, anywhere! Whether you have just a few minutes or several hours a day, everything is designed to let you adapt your learning time according to your needs and lifestyle.

Do I need any prerequisites for this Yoga Teacher Training?

This training is open to everyone, with no required diplomas or specific prerequisites. Our goal is to share our knowledge so that you can, in turn, pass it on to others.

What makes this Yoga Teacher Training unique?

All of our courses are educational and include all the information and practical exercises you need. You can progress and grow at your own pace, adapting to your often busy professional and personal schedule.

Do you offer promotions regularly?

We strive to provide you with the knowledge you need for personal development, growth, and well-being at the most affordable prices on the market. With that in mind, we regularly offer new promotions.

Training Description

You’ve probably noticed the growing public interest in yoga. Yoga studios are rapidly multiplying in both urban and rural areas. More and more yoga teachers are now working in schools, as this discipline enhances children’s learning abilities and concentration.

Likewise, an increasing number of companies are incorporating yoga sessions into their schedules to help employees manage stress. Some yoga teachers have also specialized to meet specific needs such as yoga for people with disabilities, prenatal yoga, yoga for seniors… Exciting specializations now within your reach.

Whether you want to explore yoga in depth or work as a yoga instructor, you now have the opportunity to follow a yoga certification program that will provide you with the necessary knowledge to practice and/or teach this discipline.

This training is particularly based on the principles of Ashtanga Vinyasa Yoga (also known as Vinyasa), offering not only the joy of physical movement but also a deep understanding of the mental, emotional, and spiritual dimensions.

You will explore the spirit and philosophy of yoga, while studying human anatomy, key gestures and postures, as well as relaxation, breathing, and meditation techniques to nurture both body and soul.

Yoga is an ancient practice rooted in India. It is a discipline aimed at harmonizing body, mind, and soul through various techniques of posture, breathing, and meditation.

Yoga is much more than a physical practice. It is a holistic discipline that aims to bring harmony to the body, mind, and spirit. By integrating the principles of yoga into daily life, we can enhance our physical, mental, and emotional well-being.

At the end of the training, you will be able to:

  • Understand and apply the fundamental principles of yoga, particularly those of Ashtanga Vinyasa Yoga.
  • Teach yoga to various audiences, including children, people with disabilities, pregnant women, and seniors.
  • Master relaxation, breathing, and meditation techniques to promote physical, mental, and emotional well-being.
  • Perform and teach key yoga poses and movements safely and with a solid understanding of human anatomy.
  • Incorporate philosophical and spiritual concepts of yoga into your personal practice and teaching.
  • Create yoga sessions tailored to the specific needs of different groups of people.
  • Manage and reduce stress through yoga techniques adapted to workplace environments.
  • Encourage and inspire confidence, joy, and personal growth in your future students.
  • Use yoga as a tool to promote optimal health and inner harmony.

The advice from Wellness Courses

Our advice is to cultivate your personal practice and deepen your understanding of yoga principles. Dedicate regular time to your own yoga practice, exploring different styles and approaches. Deepen your knowledge of asanas (postures), pranayama (breathing), meditation, and yoga philosophy. In addition to your personal practice, attend workshops, classes, and yoga retreats to further immerse yourself in the yoga experience and broaden your perspective. During your training, stay open to learning and listening to your teachers and peers. Ask questions, share your experiences, and stay curious. Try different yoga styles, explore various teaching methods, and discover what resonates most with your own style and philosophy as a yoga teacher. Remember that learning yoga is a lifelong journey—keep training, stay informed, and remain inspired throughout your path as a yoga instructor.

Training Program

  • Chapter 1: Bhakti Yoga
  • Chapter 2: Hatha Yoga
  • Chapter 3: Iyengar Yoga
  • Chapter 4: Jivamukti Yoga
  • Chapter 5: Jnana Yoga
  • Chapter 6: Karma Yoga
  • Chapter 7: Mantra Yoga
  • Chapter 8: Raja Yoga
  • Chapter 9: Tantra Yoga
  • Chapter 10: Vinyasa Yoga
  • Chapter 11: Yin Yoga
  • Chapter 12: Ashtanga Yoga

  • Chapter 1: Health and Well-Being Benefits of Meditation
  • Chapter 2: Different Meditation Techniques and Exercises
  • Chapter 3: Using Meditation in a Yoga Session
  • Chapter 4: Common Obstacles to Meditation and How to Overcome Them
  • Chapter 5: The Importance of Breathing and Pranayama
  • Chapter 6: Practical Breathing Exercises

  • Chapter 1: Tips for Strengthening and Stretching the Body
  • Chapter 2: Key Definitions for Better Understanding Anatomy
  • Chapter 3: In-Depth Study of Human Body Movements
  • Chapter 4: Description of Main Body Parts: Cardiovascular and Respiratory Systems, Spine, Rib Cage, Hips, Abdominals, etc.
  • Chapter 5: Advanced Anatomy and Physiology
  • Chapter 6: Body Movements and Mechanisms
  • Chapter 7: Nervous System and Yoga

  • Chapter 1: The Four Sections of a Typical Yoga Class: Warm-Up and Sun Salutations, Standing Poses, Seated Poses, Closing Sequence
  • Chapter 2: Two Versions of the Sun Salutation
  • Chapter 3: Detailed Exploration of 40 Main Asanas or Physical Postures
  • Chapter 4: Seven Themed Mini-Sequences

  • Chapter 1: Importance of Adjustments
  • Chapter 2: Language to Use During Verbal Adjustments
  • Chapter 3: Tips for Performing Physical Adjustments Correctly
  • Chapter 4: Value of Demonstrations During a Class

  • Chapter 1: What to Say and Do During Savasana, the Final Resting Pose
  • Chapter 2: Sequencing Postures According to Student Level
  • Chapter 3: Organizing a Class Around Specific Themes
  • Chapter 4: Three Examples of 40-Minute Complete Classes
  • Chapter 5: Seven Group Exercise Examples

  • Chapter 1: Therapeutic Yoga
  • Chapter 2: Yoga for Children
  • Chapter 3: Prenatal Yoga
  • Chapter 4: Yoga for Seniors
  • Chapter 5: Yoga and Mental Health
  • Chapter 6: Yoga and Sports

  • Chapter 1: Energetic Anatomy
  • Chapter 2: Nutrition and Yoga

  • Chapter 1: Classical Yoga Texts
  • Chapter 2: Yoga Ethics
  • Chapter 3: Yoga and Society
  • Chapter 4: Spirituality and Personal Practice

  • Chapter 1: Advanced Class Planning
  • Chapter 2: Assessment and Feedback
  • Chapter 3: Ongoing Professional Development

  • Chapter 1: Required Training Hours to Become a Yoga Teacher
  • Chapter 2: How to Get Yoga Alliance Certification
  • Chapter 3: Starting a Yoga Business
  • Chapter 4: Legal and Administrative Aspects
  • Chapter 5: Setting Your Prices
  • Chapter 6: Places to Teach Yoga

Key Highlights of the Training

  • Immediate access to your training
  • Unlimited and lifetime access
  • Complete and accessible online training
  • Modules in PDF and audio formats
  • Certificate of course completion
  • Assessment for each module
  • Study at your own pace from your computer, tablet, or smartphone

Other Recommended Trainings

For Whom and Why?

Training accessible to all, immediately and with unlimited access

This training is for everyone. While it is ideal for your personal life, it can also be adapted to your professional life, allowing you to offer a new type of service in your field.

Interested in learning more about this training?

Where and when can I take advantage of my Yoga Teacher Training?

Our Training is accessible anytime, anywhere! Whether you have just a few minutes or several hours a day, everything is designed to let you adapt your learning time according to your needs and lifestyle.

Do I need any prerequisites for this Yoga Teacher Training?

This training is open to everyone, with no required diplomas or specific prerequisites. Our goal is to share our knowledge so that you can, in turn, pass it on to others.

What makes this Yoga Teacher Training unique?

All of our courses are educational and include all the information and practical exercises you need. You can progress and grow at your own pace, adapting to your often busy professional and personal schedule.

Do you offer promotions regularly?

We strive to provide you with the knowledge you need for personal development, growth, and well-being at the most affordable prices on the market. With that in mind, we regularly offer new promotions.

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Frequently Asked Questions

To discover our training courses and enjoy our exclusive offers, simply become a member of our community by subscribing to our newsletter. This way, you’ll receive emails with our current selections, promotions, and much more.

Different types of courses are offered to customers in the form of flash sales. This means that the price of the training may increase or decrease. The course program, as well as the specific conditions of each training, are detailed at the time the customer selects the course format and remain available in the offer description visible on the website https://wellness-courses.com

The order process includes the following steps:

  • Step 1: Select your training course;
  • Step 2: Review the general terms and conditions of sale;
  • Step 3: Accept all general terms and conditions of sale;
  • Step 4: Make the payment;
  • Step 5: You will receive an order confirmation email with the activation code and the training access link;
  • Step 6: Access your training from your personal account on the platform where it is hosted.

We accept payments by credit card and PayPal. Your personal and banking information is protected.

Your level of education doesn’t matter — only your willingness to learn counts. Our training courses are designed for both beginners and professionals. Whether you want to expand your knowledge or learn a new profession, our courses are within your reach.

All types of screens! You can use a desktop or laptop computer, a tablet, and even a smartphone.

It all depends on you and your pace: the training remains accessible in your personal area until you obtain your certificate. You are free to manage your time as you prefer.

All our training courses are developed by professionals in the field and provide a training certificate. Most of our courses are recognized by international organizations such as the International Practitioners of Holistic Medicine (IPHM), which has thoroughly evaluated the quality of each of our programs and granted its accreditation. That’s why the IPHM logo also appears on our training certificates.

It’s important to note that our training courses prepare you for non-regulated professions. Unlike regulated professions such as doctors, psychologists, nurses, or physical therapists, which require a state diploma, non-regulated professions allow you to train in private institutions and work with their certification.

The final assessment consists of a series of multiple-choice questions covering all the course content. In some of our training programs, you will also find a case study with multiple-choice questions designed to further deepen your practical understanding.

To pass the final exam, you must achieve at least 80% correct answers. If this score is not reached, you can retake the exam as many times as needed. If you need support, our team will be there to guide you until you achieve the success you’re aiming for!

For any information, you can send an email to the following address: contact@wellness-courses.com Data Protection and GDPR Compliance Wellness Courses takes the security and privacy of personal data very seriously. To comply with a legal obligation under the General Data Protection Regulation (GDPR), we will respond to each request related to personal data as quickly as possible. According to this policy, individuals may:

  • request access to their personal data;
  • request the restriction of the processing of their personal data;
  • object to the processing of their personal data;
  • request the deletion or correction of their personal data;
  • request all their personal data in a format that is easy to transfer to a third party (data portability);
  • file a complaint regarding the use of their personal data;
  • request the status of a previously submitted personal data request.